Turkey, Asparagus and Goat Cheese Penne

Turkey, Asparagus and Goat Cheese Penne

4.4 29 hodnocení

Příprava 10min.

Celkový 35min.

4 portions

Suroviny

water
60 oz
salt plus extra to season
1 tsp
penne pasta, dried
12 oz
cooked turkey meat cubed or pulled
8 oz
asparagus cut in pieces (1 in.), woody ends removed
8 oz
garlic cloves
2
lemon thin peel only, no pith
1
dried chili flakes (volitelně)
¼ tsp
fresh parsley (leaves only)
½ oz
olive oil
2 oz
cherry tomatoes halved
6 oz
goat cheese crumbled
2 oz
baby arugula
2 oz
lemon zest to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 33 g

Kalorie 2732 kJ / 653 kcal

Tuk 26 g

Vláknina 6 g

Sacharidy 70 g

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