Apple, feijoa and ginger sponge pudding

Apple, feijoa and ginger sponge pudding

4.5 13 hodnocení

Příprava 20min

Celkový 1hod. 20min

6 portions

Suroviny

unsalted butter softened, plus extra for greasing
120 g
water
500 g
apples peeled, cored and cut into thin wedges (see Tips)
300 g
sultanas (optional)
30 g
cinnamon quill
1
feijoas (approx. 2-3 feijoas), peeled and cut into wedges (see Tips)
200 g
stem ginger cut into pieces (5 mm - see Tips)
40 g
caster sugar plus extra for sprinkling
120 g
eggs
2
milk (see Tips)
20 g
natural vanilla extract
1 tsp
plain flour
120 g
baking powder
2 tsp
nutmeg
¼ tsp
salt
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 403.2 kcal / 1693.3 kJ

Protein 5.6 g

Tuk 18.6 g

Sacharidy 53.9 g

Vláknina 3.6 g

Nasycený tuk 11.4 g

Sodík 164.7 mg

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