Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.7 27 rating

Příprava 10min.

Celkový 10min.

4 portions

Suroviny

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 4.7 g

Kalorie 1175 kJ / 29.8 kcal

Tuk 17.6 g

Vláknina 6 g

Sacharidy 24.3 g

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Také zařazen v:

Wholefood child 88 recepty/-ů
Austrálie a Nový Zéland

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