Sausage Stuffed Kabocha

Sausage Stuffed Kabocha

4.9 9 hodnocení

Příprava 30min

Celkový 2hod. 45min

12 portions

Suroviny

kabocha squash (3-5 lbs)
1
1 small sugar pumpkin, (3-5 lbs)
non-stick cooking spray
day old bread cubed (½ in)
10 oz
Parmesan cheese in pieces
1 oz
bread crumbs
1 oz
purple onion in pieces
8 oz
carrot in pieces
3 oz
celery in pieces
3 oz
olive oil
½ oz
fresh sage leaves to taste
3
salt
½ tsp
ground black pepper
¼ tsp
rainbow chard halved lengthwise, in pieces (½ in.)
4 oz
Italian sausage casings removed, broken in pieces
8 oz
dried cranberries
2 oz
pine nuts
2 oz
Dijon mustard
1 tsp
maple syrup (volitelně)
1 tbsp

Nutriční hodnoty na 1 portion

Kalorie 261 kcal / 1092 kJ

Protein 9 g

Tuk 11 g

Sacharidy 35 g

Vláknina 4 g

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