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Sausage Stuffed Kabocha
TM6 TM5

Sausage Stuffed Kabocha
4.9 ( 9 hodnocení )
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Suroviny

  • 1 kabocha squash (3-5 lbs)
    nebo 1 small sugar pumpkin (3-5 lbs)
  • non-stick cooking spray
  • 10 oz day old bread cubed (½ in)
  • 1 oz Parmesan cheese in pieces
  • 1 oz bread crumbs
  • 8 oz purple onion in pieces
  • 3 oz carrot in pieces
  • 3 oz celery in pieces
  • ½ oz olive oil
  • 3 fresh sage leaves to taste
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 4 oz rainbow chard halved lengthwise, in pieces (½ in.)
  • 8 oz Italian sausage casings removed, broken in pieces
  • 2 oz dried cranberries
  • 2 oz pine nuts
  • 1 tsp Dijon mustard
  • 1 tbsp maple syrup (volitelně)
Nutriční hodnoty
na 1 portion
Kalorie
261 kcal / 1092 kJ
Protein
9 g
Tuk
11 g
Sacharidy
35 g
Vláknina
4 g

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