Zařízení & příslušenství
Pumpkin Curry
Příprava 10min.
Celkový 45min.
6 portions
Suroviny
-
ground coriander1 tbsp
-
cumin seeds2 tsp
-
cardamom seeds½ tsp
-
dried ground turmeric1 tsp
-
ground cloves1 pinch
-
fresh ginger peeled, in pieces2 in.
-
garlic cloves peeled4
-
dried red chilies3
-
dried bay leaves2
-
cinnamon stick (2 in.)1
-
curry leaves (volitelně)15
-
coconut oil2 oz
-
yellow onions thinly sliced12 oz
-
vegetable stock8 oz
-
coconut milk4 oz
-
salt1 tsp
-
30 oz butternut squash, peeled and cubed (1 in.)small sugar pumpkin peeled and cubed (1 in.)30 oz
-
raw cashews, unsalted6 oz
-
cooked rice to serve (see Tip)
-
dried cranberries to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
8 g
Kalorie
1481 kJ /
354 kcal
Tuk
27 g
Vláknina
6 g
Sacharidy
27 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Seasonal Squash
10 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Steamed pears with chocolate cardamom sauce
40 min
Huli Huli Chicken Skewers
50 min
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 min
All-in-one Creamy Vegetable Pasta (Diabetes)
40 min
Spinach and cheese-filled meatloaf
1 godz. 15 min
Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges
50 min
Za'atar Seasoning
5 min
Salted Herbs
15 min
Hasselback Potatoes with Shallot Compote
1 godz. 45 min
Jalapeño chicken lettuce wraps
30 min
Pineapple Chicken Malvani Curry
30 min
Chewy Cinnamon Apple Bars
3 godz.