Sous-Vide Teriyaki Chicken Thighs (TM6)

Sous-Vide Teriyaki Chicken Thighs (TM6)

3.8 ( 8 hodnocení )

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Obtížnost střední

Čas přípravy 20min

Celkový čas 2hod.

Počet porcí 4 portions

Suroviny

2 oz soy sauce
1 ½ oz honey
½ oz brown sugar
1 oz rice vinegar
1 tsp grated fresh ginger
¼ tsp chili powder
2 ½ oz sake (rice wine)
nebo 2 ½ oz water
4 chicken thighs, skin on and bone in (approx. 6 oz ea.)
48 oz water
2 tsp lemon juice
1 ½ tsp corn starch
1 tbsp toasted sesame seeds
1 - 2 spring onions sliced on the bias
1 fresh chili destemmed and deseeded, sliced on the bias

Nutriční hodnoty: na 1 portion
Kalorie: 309 kcal / 1291 kJ
Protein: 24 g
Tuk: 15 g
Sacharidy: 15 g
Vláknina: 0.5 g

Ve sbírkách

TM Basics - Blade Cover & Peeler 20 recept, USA

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