Breakfast Sandwich

Breakfast Sandwich

3.2 12 hodnocení

Příprava 15min.

Celkový 1hod.

4 portions

Suroviny

Biscuits

almonds, blanched
8 oz
butter grass-fed, in pieces
4 oz
onion powder
½ tsp
garlic powder
½ tsp
salt
1 tsp
ground black pepper plus extra to sprinkle
½ tsp
large eggs organic, pasture-raised
2
baking powder
2 tsp

Eggs and Sausage

cheddar cheese
2 oz
olive oil spray to grease

avocado oil, to grease
chicken sausages uncooked (approx. 3.5 oz ea.)
3
large eggs organic, pasture-raised
5
salt
½ tsp
ground black pepper
¼ tsp
water
30 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1545 mg

Protein 33 g

Kalorie 3469 kJ / 829 kcal

Tuk 73 g

Vláknina 7 g

Nasycený tuk 24 g

Sacharidy 15 g

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Také zařazen v:

Keto Meal Prep by flavcity Part 1 13 recepty/-ů
USA

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