Vyhledat
Carrot Croquettes
TM6 TM5

Carrot Croquettes
3.2 ( 5 hodnocení )
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Suroviny

  • 7 oz carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)
  • 2 oz white onions peeled and cut into pieces (approx. ¼ large onion)
  • 1 oz oil plus extra to fry
  • 3 ½ oz salted butter plus extra to grease
  • 7 oz all-purpose flour plus extra for breading
  • 17 ½ oz whole milk
  • 1 pinch ground nutmeg to taste
  • ½ tsp salt to taste
  • ¼ tsp ground black pepper to taste
  • 3 large eggs
  • 5 ½ oz bread crumbs for breading (see Tip)
    nebo 5 ½ oz panko
  • parsley leaves to garnish
Nutriční hodnoty
na 1 piece
Kalorie
224 kcal / 937 kJ
Protein
5 g
Tuk
11 g
Sacharidy
27 g
Vláknina
0 g

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