Zařízení & příslušenství
Carrot Croquettes
Příprava 40min.
Celkový 1hod. 10min.
12 pieces
Suroviny
-
carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)7 oz
-
white onions peeled and cut into pieces (approx. ¼ large onion)2 oz
-
oil plus extra to fry1 oz
-
salted butter plus extra to grease3 ½ oz
-
all-purpose flour plus extra for breading7 oz
-
whole milk17 ½ oz
-
ground nutmeg to taste1 pinch
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
-
large eggs3
-
5 ½ oz pankobread crumbs for breading (see Tip)5 ½ oz
-
parsley leaves to garnish
Obtížnost
střední
Nutriční hodnoty na 1 piece
Protein
5 g
Kalorie
937 kJ /
224 kcal
Tuk
11 g
Vláknina
0 g
Sacharidy
27 g
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