Carrot Croquettes

Carrot Croquettes

2.4 5 hodnocení

Příprava 40min.

Celkový 1hod. 10min.

12 pieces

Suroviny

carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)
7 oz
white onions peeled and cut into pieces (approx. ¼ large onion)
2 oz
oil plus extra to fry
1 oz
salted butter plus extra to grease
3 ½ oz
all-purpose flour plus extra for breading
7 oz
whole milk
17 ½ oz
ground nutmeg to taste
1 pinch
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
large eggs
3
bread crumbs for breading (see Tip)
5 ½ oz
5 ½ oz panko
parsley leaves to garnish

Obtížnost

střední

Nutriční hodnoty na 1 piece

Protein 5 g

Kalorie 937 kJ / 224 kcal

Tuk 11 g

Vláknina 0 g

Sacharidy 27 g

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