Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts

4.6 38 rating

Příprava 5min.

Celkový 35min.

18 portions

Suroviny

raw almonds, unsalted
3 oz
hazelnuts, without skins
3 oz
3 oz walnuts, unsalted
whole pecans raw
3 oz
chopped pistachios, unsalted
2 oz
pumpkin seeds
2 oz
dark brown sugar
5 oz
water
1 oz
salt
1 tsp
dried rosemary
½ tsp
cayenne pepper, ground
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 132 mg

Protein 3 g

Kalorie 636 kJ / 152 kcal

Tuk 11 g

Vláknina 2 g

Nasycený tuk 1 g

Sacharidy 13 g

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