Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts

4.5 35 hodnocení

Příprava 5min

Celkový 35min

18 portions

Suroviny

raw almonds, unsalted
3 oz
hazelnuts, without skins
3 oz
3 oz walnuts, unsalted, raw
whole pecans raw
3 oz
chopped pistachios, unsalted
2 oz
pumpkin seeds
2 oz
dark brown sugar
5 oz
water
1 oz
salt
1 tsp
dried rosemary
½ tsp
cayenne pepper, ground
½ tsp

Nutriční hodnoty na 1 portion

Kalorie 152 kcal / 636 kJ

Protein 3 g

Tuk 11 g

Sacharidy 13 g

Vláknina 2 g

Nasycený tuk 1 g

Sodík 132 mg

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