Broccoli and Ham Pasta Bake

Broccoli and Ham Pasta Bake

4.4 347 hodnocení

Příprava 20min

Celkový 1hod. 10min

4 portions

Suroviny

Gruyère cheese cut in pieces (2 cm)
70 g
water
1150 g
fine sea salt
1 ½ tsp
oil
10 g
smoked ham, cooked sliced (see tip)
150 g
dried penne pasta
400 g
broccoli florets halved
300 g

Mornay Sauce

unsalted butter diced
70 g
plain flour
70 g
Dijon mustard
1 tsp
whole milk
700 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Nutriční hodnoty na 1 portion

Kalorie 819 kcal / 3435 kJ

Protein 34 g

Tuk 33 g

Sacharidy 93 g

Vláknina 8.9 g

Nasycený tuk 18 g

Sodík 1805.4 mg

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