Apple Wheat Starter

Name: Apple Wheat Starter
Prep time: 20 min
Cook time: 72 h 20 min
Total time: 72 h 20 min
Yield: 14 oz
Ingredients: 10 ½ oz apples; 5 oz water; 7 oz bread flour; 5 oz water; 5 oz bread flour; 5 oz water; 5 oz bread flour

4.9 30 hodnocení

Příprava 20min

Celkový 72hod. 20min

14 oz

Suroviny

First Day

apples organic, quartered and cored (approx. 2 apples)
10 ½ oz
water filtered
5 oz
bread flour (see Tip)
7 oz
7 oz whole wheat flour

Second Day

water filtered
5 oz
bread flour (see Tip)
5 oz
5 oz whole wheat flour

Third Day

water filtered
5 oz
bread flour (see Tip)
5 oz
5 oz whole wheat flour

Nutriční hodnoty na 3.5 oz

Kalorie 177 kcal / 741 kJ

Protein 6 g

Tuk 1 g

Sacharidy 36 g

Vláknina 1 g

Nasycený tuk 0 g

Sodík 2 mg

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Artisan Breads 14 recepty/-ů
USA

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