Vyhledat
Breakfast fruit bars

Breakfast fruit bars
4.0 28 hodnocení
Příprava 20min
Celkový 1hod. 20min
12 pieces
Registrujte se zdarma

Suroviny

  • blanched almonds
    140 g
  • unsalted butter
    60 g
  • unrefined coconut oil
    1 tbsp
  • milk plus extra to brush
    60 g
  • honey
    60 g
  • eggs
    2
  • natural vanilla extract
    1 tsp
  • plain flour
    200 g
  • cornflour
    30 g
  • rolled oats
    150 g
  • sea salt
    ¼ tsp
  • baking powder
    1 tsp
  • ground cinnamon
    ½ tsp
Assembly
  • jam of choice
    200 g
  • apples cored and finely diced (1 cm)
    2

Nutriční hodnoty na 1 piece

Kalorie 324.8 kcal / 1359.2 kJ
Protein 7.8 g
Tuk 13.4 g
Sacharidy 45.2 g
Vláknina 4.1 g
Nasycený tuk 4.5 g
Sodík 91.1 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Lunchbox ideas 27 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se Vám také líbit...

Chicken Katsu Sandwich Sushi (Onigirazu)

Chicken Katsu Sandwich Sushi (Onigirazu)

4.5(40)

1hod. 30min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

4(185)

35min

S'mores pizza

S'mores pizza

5(6)

1hod. 25min

Toddler friendly granola bars (12 months)

Toddler friendly granola bars (12 months)

4(27)

30min

Family burger pie

Family burger pie

4.5(129)

1hod. 25min

Coconut almond "snowballs"

Coconut almond "snowballs"

4(36)

35min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.5(336)

1hod. 30min

Chocolate mud muffins (gut health)

Chocolate mud muffins (gut health)

4(76)

40min

2 ingredient dough

2 ingredient dough

4.5(54)

30min

Five seed energy bars

Five seed energy bars

4.5(199)

1hod. 45min

Vegemite® and cheese scrolls

Vegemite® and cheese scrolls

4.5(94)

1hod. 35min

Breakfast on-the-go

Breakfast on-the-go

4.5(178)

10min