Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

4.7 75 hodnocení

Příprava 25min

Celkový 40min

4 portions

Suroviny

fresh mussels scrubbed, debearded
1000 g
fresh thyme leaves only
2 sprigs
fresh basil leaves only
2 sprigs
garlic cloves
2
fresh red bird's eye chilli deseeded if preferred
1
olive oil
1 tbsp
canned chopped tomatoes
400 g
white wine
100 g
lemon juice (approx. 1 lemon)
40 g
Vegetable stock paste (see Tips)
2 tbsp

Nutriční hodnoty na 1 portion

Kalorie 385.3 kcal / 1618.5 kJ

Protein 41.5 g

Tuk 10.7 g

Sacharidy 18.1 g

Vláknina 2.5 g

Nasycený tuk 1.9 g

Sodík 1125.8 mg

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