Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

4.7 325 hodnocení

Příprava 10min

Celkový 25min

4 portions

Suroviny

fresh long red chilli deseeded if preferred
1
garlic cloves
2
piece fresh ginger peeled, to taste
1 - 2 cm
peanut oil
30 g
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
500 g
salt to taste
1 pinch
oyster sauce or soy sauce
1 - 2 tsp

Nutriční hodnoty na 1 portion

Kalorie 111 kcal / 466.1 kJ

Protein 3 g

Tuk 7.8 g

Sacharidy 5.6 g

Vláknina 4 g

Nasycený tuk 1.3 g

Sodík 172.8 mg

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