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Fueled Up Protein Shake

Fueled Up Protein Shake
4.7 39 hodnocení
Příprava 5min
Celkový 5min
2 portions
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Suroviny

  • baby spinach
    1 oz
  • soy milk unsweetened
    12 oz
  • banana in pieces
    4 oz
  • whey protein powder, vanilla (1 serving - see Tip)
    1 portion
  • peanut butter
    1 oz
  • unsweetened cocoa powder
    1 tbsp
  • hemp seeds
    1 tsp

Nutriční hodnoty na 1 portion

Kalorie 319 kcal / 1335 kJ
Protein 26 g
Tuk 11 g
Sacharidy 36 g
Vláknina 8 g
Nasycený tuk 3 g
Sodík 47 mg

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