Vyhledat
Chicken Shawarma Bowl

Chicken Shawarma Bowl
4.7 196 hodnocení
Příprava 40min.
Celkový 1hod.
4 portions
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Suroviny

Garlic Yogurt Sauce
  • lemon
    1
  • garlic clove
    1
  • plain Greek yogurt
    8 oz
  • ground cumin
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
Marinade
  • chicken breasts, skinless, boneless (approx. 16-20 oz)
    2
  • freshly squeezed lemon juice
    1 oz
  • extra virgin olive oil
    1 oz
  • ground coriander
    1 tsp
  • ground paprika
    1 tsp
  • ground cumin
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
Rice and Chicken
  • cumin seeds
    ¼ tsp
  • water
    32 oz
  • salt
    1 - 1 ½ tsp
  • extra virgin olive oil (volitelně)
    ½ oz
    ½ oz unsalted butter
  • long-grain white rice 12-16 min cooking time
    8 ½ oz
  • extra virgin olive oil to sauté
    ½ oz
  • romaine lettuce thinly sliced
    8 oz
  • cucumbers quartered and sliced
    8 oz
  • Kalamata olives, pitted to serve
  • red onions thinly sliced half-moons
    4 oz
  • grape tomatoes halved
    8 oz
    8 oz cherry tomatoes, halved
  • fresh dill (volitelně) chopped, to serve
  • lemon cut in slices
    1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1392 mg
Protein 31 g
Kalorie 2160 kJ / 516.3 kcal
Tuk 13.9 g
Vláknina 4.1 g
Nasycený tuk 2.3 g
Sacharidy 67.1 g

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Také zařazen v:

Protein Power Bowls 8 recepty/-ů
USA
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USA

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