Beef jerky

Beef jerky

3.6 12 hodnocení

Příprava 20min

Celkový 1hod. 50min

265 g

Suroviny

beef mince
500 g
soy sauce
50 g
fish sauce
30 g
sesame oil
20 g
honey
30 g
raw sugar
2 tbsp
ground black pepper
1 tsp
mixed spice of choice (Peri peri, Cajun, Baharat - see Tips)
2 tbsp

Nutriční hodnoty na 265 g

Kalorie 1666.1 kcal / 6970.8 kJ

Protein 92.5 g

Tuk 120.8 g

Sacharidy 51.3 g

Vláknina 3.2 g

Nasycený tuk 41.1 g

Sodík 5441.6 mg

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