Gluten-Free Bagels

Gluten-Free Bagels

4.3 8 hodnocení

Příprava 25min.

Celkový 1hod. 50min.

6 pieces

Suroviny

extra virgin olive oil plus extra to grease
2 tsp
large egg
1
water plus extra to boil bagels (approx. 64 oz)
7 oz
whole milk divided
4 oz
active dry yeast
1 ½ tsp
agave syrup
1 tbsp
1 tbsp maple syrup, pure
oat flour
8 oz
rice flour plus extra to dust
7 oz
tapioca flour
3 oz
salt
1 tsp
psyllium husk
1 tbsp
baking soda
1 tbsp
poppy seeds
1 tbsp
sesame seeds
1 tbsp

Obtížnost

střední

Nutriční hodnoty na 1 piece

Sodík 1050.8 mg

Protein 10.5 g

Kalorie 1665.3 kJ / 398 kcal

Tuk 8.6 g

Vláknina 6.2 g

Nasycený tuk 1.8 g

Sacharidy 70 g

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