Breakfast on-the-go

They say breakfast is the most important meal of the day and these grab-and-go breakfast ideas will keep you going until lunchtime. These portable options will have you out-the-door in no time and are packed with protein, seeds and grains, giving your body the fuel it needs to start the day off right.

Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4hod. 15min.

Hash Brown Cups

Hash Brown Cups

1hod.

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

5min.

Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

30min.

Gluten-Free Bagels

Gluten-Free Bagels

1hod. 50min.

Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

40min.

Goji Berry Smoothie Bowl

Goji Berry Smoothie Bowl

5min.

Five Seed Energy Bars

Five Seed Energy Bars

1hod. 45min.