Soy Poached Chicken

Soy Poached Chicken

3.9 24 rating

Příprava 10min.

Celkový 50min.

6 portions

Suroviny

yellow onions cut into pieces
6 oz
fresh ginger peeled, cut into pieces
2 oz
water
20 oz
soy sauce
7 ½ oz
dark soy sauce
1 ½ oz
Chinese cooking wine
7 oz
star anise
3
orange thin peel only, no white pith
1
chicken thighs organic, boneless, skinless
36 oz
fresh red chilies sliced, to garnish
cilantro chopped, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2659 mg

Protein 27 g

Kalorie 1510 kJ / 361 kcal

Tuk 23 g

Vláknina 1 g

Nasycený tuk 6 g

Sacharidy 9 g

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USA

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