Multi-Color Cauliflower with Béchamel (Bill Yosses)

Multi-Color Cauliflower with Béchamel (Bill Yosses)

5.0 2 hodnocení

Příprava 10min

Celkový 2hod.

8 portions

Suroviny

Multi-Color Cauliflower

red onions quartered
10 oz
extra virgin olive oil divided
2 oz
heads cauliflower mixed (purple, Romanesco, orange, white), stalks, stems, leaves removed
2
salt to taste
½ tsp
ground black pepper to taste
½ tsp
water
30 oz

Béchamel Sauce

Gruyère cheese aged, in pieces
6 oz
unsalted butter
1 oz
extra virgin olive oil
1 oz
all-purpose flour
2 oz
whole milk
24 oz
salt
1 tsp
white pepper
1 tsp
fresh thyme to garnish

Nutriční hodnoty na 1 portion

Kalorie 333 kcal / 1393 kJ

Protein 12 g

Tuk 24 g

Sacharidy 20 g

Vláknina 4 g

Nasycený tuk 9 g

Sodík 680 mg

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Také zařazen v:

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