Keftedes (Greek-Style Meatballs)

Keftedes (Greek-Style Meatballs)

3.0 10 hodnocení

Příprava 30min

Celkový 2hod. 30min

8 portions

Suroviny

potatoes
35 oz
ground meat (pork, chicken or mixed meats), crumbled
35 oz
yellow onions quartered
5 oz
large eggs
3
olive oil
2 tbsp
vinegar
1 tbsp
fresh parsley, leaves only (approx. 25 sprigs)
1 oz
salt
1 tsp
fresh ground pepper
1 pinch
bread crumbs
2 oz
dried mint (volitelně)
1 tsp
vegetable oil to fry

Nutriční hodnoty na 1 portion

Kalorie 486.3 kcal / 2034.6 kJ

Protein 27.6 g

Tuk 31.1 g

Sacharidy 22.7 g

Vláknina 2.7 g

Nasycený tuk 10.8 g

Sodík 468.8 mg

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