Fluffy Baked Omelet

Fluffy Baked Omelet

4.5 53 hodnocení

Příprava 5min.

Celkový 35min.

2 portions

Suroviny

Mushroom-Onion Filling

yellow onions in half moons (¼ in.)
4 oz
extra virgin olive oil plus extra to grease
1 oz
fresh mushrooms (e.g. baby bellas, button), sliced
4 oz
salt
¼ tsp

Omelet

large eggs
6
salt to taste
¼ tsp
ground black pepper
⅛ tsp
fresh parsley chopped, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 802 mg

Protein 21 g

Kalorie 1552 kJ / 371 kcal

Tuk 29 g

Vláknina 1 g

Nasycený tuk 7 g

Sacharidy 7 g

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Také zařazen v:

All Things Eggs 12 recepty/-ů
USA

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