Peanut and Banana Breakfast Smoothie

Peanut and Banana Breakfast Smoothie

4.7 57 hodnocení

Příprava 5min

Celkový 5min

2 glasses

Suroviny

dry-roasted peanuts, unsalted
50 g
rolled oats
20 g
bananas (approx. 2 large)
220 g
plain yoghurt
80 g
milk
80 g
agave syrup
15 g
1 - 2 tsp honey
ice cubes plus extra for serving
120 g

Nutriční hodnoty na 1 glass

Kalorie 368 kcal / 1538 kJ

Protein 12.6 g

Tuk 15.5 g

Sacharidy 44.4 g

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