Zařízení & příslušenství
Fragrant Coconut Fish Soup with Sweet Potato
Příprava 5min.
Celkový 35min.
6 portions
Suroviny
-
shallot halved80 g
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
red chilli deseeded, cut in pieces1
-
neutral oil (eg. vegetable oil)30 g
-
coconut milk300 g
-
water250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 tsp
-
red curry paste (see tip)3 tsp
-
sweet potato peeled, cubed (3-4 cm)300 g
-
lime juice, freshly squeezed25 g
-
brown sugar2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved200 g
-
fresh baby spinach50 g
-
white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
-
coriander leaf roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
487.7 mg
Protein
16.5 g
Kalorie
1207.8 kJ /
288.7 kcal
Tuk
16.5 g
Vláknina
2.8 g
Nasycený tuk
10 g
Sacharidy
20.8 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Keeping It Cosy
8 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Georgian Chicken with Bulgur Wheat
1hod. 15min.
Asian Steamed Side of Salmon
1hod. 45min.
Seafood Korma
40min.
Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
25min.
Radish, Carrot and Coriander Salad
15min.
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1hod. 5min.
Salmon with Ginger Sauce and Spiced Cashews
30min.
Timatar Wali Macchi (Cod in Tomato Sauce)
1hod.
Greek-style Baked Cod with Bulgur Wheat
1hod. 30min.
Fragrant Coconut Fish Soup with Sweet Potato
45min.
Cumin Lamb and Aubergine Stew
1hod. 10min.
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min.