Steamed Whole Grain Bread TM6®

Steamed Whole Grain Bread TM6®

4.6 16 hodnocení

Příprava 10min

Celkový 2hod. 30min

20 slices

Suroviny

non-stick cooking spray to grease
bread flour plus extra to dust
3 ½ oz
3 ½ oz all-purpose flour, plus extra to dust
honey
1 oz
water divided
77 oz
dried instant yeast
1 ½ tsp
spelt flour
9 oz
balsamic vinegar
2 tsp
salt
1 tsp
sunflower seeds
4 oz
4 oz pumpkin seeds

Nutriční hodnoty na 1 slice

Kalorie 99.9 kcal / 418 kJ

Protein 3.8 g

Tuk 3.3 g

Sacharidy 15.1 g

Vláknina 2.1 g

Nasycený tuk 0.3 g

Sodík 122.6 mg

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