Fruit platter with lemon and honey dressing (Thermomix® Cutter, TM6)

Fruit platter with lemon and honey dressing (Thermomix® Cutter, TM6)

4.3 4 hodnocení

Příprava 10min

Celkový 15min

6 portions

Suroviny

fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)
650 g
watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)
450 g
fresh blueberries
100 g
fresh raspberries
100 g
fresh strawberries cut into halves
200 g
bananas ripe but firm, peeled
2
freshly squeezed lemon juice (approx. ½ a lemon)
20 g
honey
30 g
fresh mint leaves only
2 sprig

Nutriční hodnoty na 1 portion

Kalorie 157.4 kcal / 658.7 kJ

Protein 2.1 g

Tuk 0.7 g

Sacharidy 40.3 g

Vláknina 5.3 g

Nasycený tuk 0.1 g

Sodík 4.3 mg

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