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Rainbow Yogurt Parfait
TM6 TM5

Rainbow Yogurt Parfait
4.2 ( 33 hodnocení )
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Suroviny

  • 3 oz sugar
  • 8 oz plain Greek yogurt
  • 4 oz mascarpone
  • 4 oz fresh cream
  • 1 tsp vanilla extract, natural
  • 3 ½ oz fresh blueberries
  • 3 ½ oz fresh pineapple sliced
  • 3 ½ oz peaches cubed (½ in.)
    nebo 3 ½ oz ripe mango cubed (½ in.)
  • 3 ½ oz kiwi sliced
  • 3 ½ oz fresh strawberries
  • 3 ½ oz fresh raspberries
  • 1 ½ oz slivered almonds
    nebo 1 ½ oz granola
  • fresh mint leaves (volitelně)
Nutriční hodnoty
na 1 portion
Kalorie
306.1 kcal / 1280.8 kJ
Protein
7.2 g
Tuk
17.4 g
Sacharidy
33.2 g
Vláknina
3.7 g
Nasycený tuk
8.3 g
Sodík
92.7 mg

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