Smashed Avocado Toast with Jammy Eggs

Smashed Avocado Toast with Jammy Eggs

4.7 112 rating

Příprava 15min.

Celkový 25min.

6 portions

Suroviny

garlic cloves
2
extra virgin olive oil
2 tbsp
large eggs cold
6
water to fill to 1 liter mark
tomatoes deseeded and quartered
16 oz
fresh basil leaves plus extra to garnish
10
salt divided, to taste
¾ tsp
ground black pepper plus extra to garnish
¼ tsp
bread
6 slices
ripe avocados peeled, deseeded and diced
3
cherry tomatoes to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 434 mg

Protein 15 g

Kalorie 1682 kJ / 402 kcal

Tuk 26 g

Vláknina 11 g

Nasycený tuk 5 g

Sacharidy 31 g

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