Garlic and sage mash

Name: Garlic and sage mash
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1000 g royal blue potatoes; 1 tsp sea salt; 250 g milk; 30 g unsalted butter; 2 pinches ground black pepper; 4 tbsp extra virgin olive oil; 2 garlic cloves; 2 sprigs fresh sage

4.7 ( 14 hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 30min

Počet porcí 4 portions

Suroviny

1000 g royal blue potatoes or desiree potatoes, peeled and cut into evenly sliced pieces (2-3 cm - see Tips)
1 tsp sea salt
250 g milk (see Tips)
30 g unsalted butter cut into pieces
2 pinches ground black pepper plus extra to season
4 tbsp extra virgin olive oil
2 garlic cloves thinly sliced
2 sprigs fresh sage leaves only

Nutriční hodnoty: na 1 portion
Kalorie: 420.3 kcal / 1758.4 kJ
Protein: 7.7 g
Tuk: 22.4 g
Sacharidy: 49.9 g
Vláknina: 7.2 g
Nasycený tuk: 7.5 g
Sodík: 518.8 mg