Vegan Rainbow Salad

Vegan Rainbow Salad

5.0 1 hodnocení

Příprava 10min

Celkový 25min

4 portions

Suroviny

red onions halved vertically
100 g
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)
1
red radishes
200 g
yellow pepper cut in wedges that fit through feeder
1
carrots
200 g
plum tomatoes
200 g
tinned pineapple slices drained, reserving 60 g juice
140 g
freshly squeezed lime juice
30 g
toasted sesame oil
30 g
fresh chilli thinly sliced
1
fine sea salt
1 tsp
toasted sesame seeds
2 Tbsp
peanuts, roasted, salted
2 Tbsp
fresh mint leaves (volitelně)
10 g
fresh coriander leaves (volitelně)
10 g
red chilli (volitelně) finely sliced, for garnishing
1

Nutriční hodnoty na 1 portion

Kalorie 232.6 kcal / 973.2 kJ

Protein 5.1 g

Tuk 12.6 g

Sacharidy 29.1 g

Vláknina 5.7 g

Nasycený tuk 1.7 g

Sodík 646.3 mg

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