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Vegan Rainbow Salad

Vegan Rainbow Salad
5.0 1 rating
Příprava 10min.
Celkový 25min.
4 portions
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Suroviny

  • red onions halved vertically
    100 g
  • cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)
    1
  • red radishes
    200 g
  • yellow pepper cut in wedges that fit through feeder
    1
  • carrots
    200 g
  • plum tomatoes
    200 g
  • tinned pineapple slices drained, reserving 60 g juice
    140 g
  • freshly squeezed lime juice
    30 g
  • toasted sesame oil
    30 g
  • fresh chilli thinly sliced
    1
  • fine sea salt
    1 tsp
  • toasted sesame seeds
    2 Tbsp
  • peanuts, roasted, salted
    2 Tbsp
  • fresh mint leaves (volitelně)
    10 g
  • fresh coriander leaves (volitelně)
    10 g
  • red chilli (volitelně) finely sliced, for garnishing
    1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 646.3 mg
Protein 5.1 g
Kalorie 973.2 kJ / 232.6 kcal
Tuk 12.6 g
Vláknina 5.7 g
Nasycený tuk 1.7 g
Sacharidy 29.1 g

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