Thai Mussels

Thai Mussels

4.1 7 hodnocení

Příprava 5min

Celkový 25min

6 portions

Suroviny

paprika
½ tsp
saffron threads
1 pinch
cumin seeds
½ tsp
coriander seeds
½ tsp
groundnut oil
30 g
brown sugar
5 g
coconut milk
400 g
fresh red chilli (volitelně) finely sliced
1
fresh mussels scrubbed and debearded
1000 g

Nutriční hodnoty na 1 portion

Kalorie 323.8 kcal / 1354.6 kJ

Protein 21.6 g

Tuk 18 g

Sacharidy 10.7 g

Vláknina 0.2 g

Nasycený tuk 10.8 g

Sodík 486 mg

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