Cajun Shrimp and Grits Waffles

Cajun Shrimp and Grits Waffles

4.5 4 hodnocení

Příprava 15min.

Celkový 1hod. 10min.

16 pieces

Suroviny

all-purpose flour divided
5 oz
grits
4 oz
diced green chilies, canned
1 oz
salt
1 tsp
water divided
26 oz
medium shrimp peeled and deveined
8 oz
canola oil divided
2 oz
Cajun spice mix (see Variation)
1 ½ tbsp
grated cheddar cheese (see Tip)
3 oz
large egg
1
unsalted butter cut into pieces
2 oz
precooked andouille sausage, spicy cut into pieces
3 oz
green bell pepper cut into pieces
3 oz
yellow onions cut into pieces
2 oz
garlic cloves
2
chicken stock paste
2 tsp
non-stick cooking spray
green onions chopped
2

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 330.4 mg

Protein 5.6 g

Kalorie 644.1 kJ / 153.9 kcal

Tuk 10.6 g

Vláknina 0.6 g

Nasycený tuk 3.9 g

Sacharidy 9.1 g

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