Zařízení & příslušenství
Cajun Shrimp and Grits Waffles
Příprava 15min.
Celkový 1hod. 10min.
16 pieces
Suroviny
-
all-purpose flour divided5 oz
-
grits4 oz
-
diced green chilies, canned1 oz
-
salt1 tsp
-
water divided26 oz
-
medium shrimp peeled and deveined8 oz
-
canola oil divided2 oz
-
Cajun spice mix (see Variation)1 ½ tbsp
-
grated cheddar cheese (see Tip)3 oz
-
large egg1
-
unsalted butter cut into pieces2 oz
-
precooked andouille sausage, spicy cut into pieces3 oz
-
green bell pepper cut into pieces3 oz
-
yellow onions cut into pieces2 oz
-
garlic cloves2
-
chicken stock paste2 tsp
-
non-stick cooking spray
-
green onions chopped2
Obtížnost
snadné
Nutriční hodnoty na 1 piece
Sodík
330.4 mg
Protein
5.6 g
Kalorie
644.1 kJ /
153.9 kcal
Tuk
10.6 g
Vláknina
0.6 g
Nasycený tuk
3.9 g
Sacharidy
9.1 g
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