Warming turmeric and ginger drink

Warming turmeric and ginger drink

5.0 6 hodnocení

Příprava 5min

Celkový 10min

4 portions

Suroviny

lemon flesh only
1
fresh turmeric with skin, cut into 2 mm slices or 1 tsp of ground turmeric
20 g
fresh ginger cut into 2 mm slices
20 g
water
600 g
maple syrup or honey
30 g
ground black pepper
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 43.4 kcal / 181.6 kJ

Protein 0.8 g

Tuk 0.3 g

Sacharidy 10.7 g

Vláknina 1.7 g

Nasycený tuk 0.1 g

Sodík 9.2 mg

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