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Spicy Chinese Chicken with Zoodles

Spicy Chinese Chicken with Zoodles
4.7 11 rating
Příprava 10min.
Celkový 40min.
4 portions
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Suroviny

Zoodles
  • carrots medium-sized (approx. 2-3 large), ends trimmed
    12 oz
  • zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width
    12 oz
Ginger Chicken
  • sugar
    1 oz
  • corn starch
    1 tbsp
  • Chinese five spice
    1 tsp
  • rice vinegar
    1 oz
  • mirin
    1 oz
  • tahini
    1 oz
  • soy sauce
    3 oz
  • dried red chili flakes to taste
    1 - 2 tsp
  • chicken thighs, skinless, boneless organic, cut into pieces (2 in.)
    21 oz
  • sesame oil
    1 tbsp
  • ginger peeled, cut into pieces
    1 oz
  • jalapeño pepper stem removed, cut into pieces
    1
  • garlic cloves
    2
  • water
    35 oz
  • vegetable oil to fry
    1 tbsp
  • cilantro chopped, to garnish
  • green onions thinly sliced, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1547.6 mg
Protein 26.5 g
Kalorie 1716.6 kJ / 410.3 kcal
Tuk 23.3 g
Vláknina 4.6 g
Nasycený tuk 4.9 g
Sacharidy 25.6 g

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