Zařízení & příslušenství
Texas Caviar
Příprava 5min.
Celkový 15min.
15 portions
Suroviny
-
canned black beans rinsed and drained12 oz
-
fresh corn kernels (approx. 4 ears)8 oz
-
blackeyed peas unsalted, canned rinsed and drained12 oz
-
fresh cilantro leaves only (approx. 1.5 oz), plus extra, hand-torn, to garnish1 bunch
-
red bell pepper cut into pieces3 oz
-
green bell pepper cut into pieces3 oz
-
red onion cut into pieces2 oz
-
jalapeño chili destemmed, deseeded, and cut into pieces1
-
red wine vinegar2 tbsp
-
olive oil2 tbsp
-
ground cumin1 tsp
-
cayenne pepper½ tsp
-
garlic clove1
-
salt1 ½ tsp
-
fresh ground black pepper1 ½ tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
297.2 mg
Protein
7.8 g
Kalorie
585.5 kJ /
139.9 kcal
Tuk
2.9 g
Vláknina
5.6 g
Nasycený tuk
0.4 g
Sacharidy
23.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Southern BBQ
11 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20 min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 min
Kale Caesar Salad with Parmesan Bread Crumbs
25 min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 min
Grilled Corn Salad with Cilantro Vinaigrette
25 min
Tagliatelle with Pea Pesto and Poached Eggs
45 min
Meatballs with Herb Tahini and Cauliflower Tabbouleh
30 min
Roasted Vegetables with Walnut Arugula Pesto
45 min
Mediterranean Farro Salad
1 h 35 min
Mushroom Taco Filling
35 min
Waldorf Salad
15 min