Orange Salmon with Broccoli Couscous

4.4 9 hodnocení

Příprava 20min.

Celkový 35min.

4 portions

Suroviny

Orange Salmon

oranges divided
2
fresh ginger peeled
½ inch
soy sauce
3 oz
garlic cloves
4
fresh salmon fillet skinless, boneless (approx. 21 oz)
1
fresh thyme
5 sprigs

Broccoli Couscous

couscous
10 oz
water
20 oz
broccoli florets divided
18 oz
unsalted butter cut into pieces
1 ½ oz
extra virgin olive oil
½ oz
garlic clove
1
sweet paprika
1 tsp
salt
½ tsp
fresh ground pepper
1 pinch

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1772.5 mg

Protein 28.3 g

Kalorie 1365.1 kJ / 326.3 kcal

Tuk 20 g

Vláknina 1.1 g

Nasycený tuk 4.9 g

Sacharidy 12.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Pescatarian Fish Friday 11 recepty/-ů
USA

Thermomix® Sensor Meat, Poultry and Fish 32 recepty/-ů
USA

Mohlo by se vám také líbit...

Arroz con Pollo a la Chorrea (Chicken and Rice)

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min.

Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

40min.

Salmon with Vegetable Sauce

Salmon with Vegetable Sauce

25min.

Lemon Garlic Salmon

Lemon Garlic Salmon

2hod. 20min.

Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice

30min.

Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

40min.

Cilantro Lime Jasmine Rice

Cilantro Lime Jasmine Rice

35min.

Vietnamese Chicken Pho

Vietnamese Chicken Pho

1hod. 10min.

Fish and Zucchini

Fish and Zucchini

35min.

Chickpea Ratatouille

Chickpea Ratatouille

1hod.

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1hod.

Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)

4hod. 20min.