Snapper with Spiced Oil

Snapper with Spiced Oil

5.0 2 hodnocení

Příprava 15min

Celkový 25min

2 portion

Suroviny

red snapper, fresh, whole, gutted, cleaned whole, (approx. 18 oz), (see Tip)
1
extra virgin olive oil plus extra, to brush
70 heaping tsp
salt to season
black pepper, ground to season
ginger, fresh sliced (½ in.)
30 g
red chilli, fresh deseeded
1
garlic clove
3
shallots halved
2
parsley leaf, fresh
15 g

Nutriční hodnoty na 1 portion

Kalorie 644.9 kcal / 2698.1 kJ

Protein 56.5 g

Tuk 38.4 g

Sacharidy 16.6 g

Vláknina 2.9 g

Nasycený tuk 6.2 g

Sodík 184.8 mg

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