Zařízení & příslušenství
Whole Chicken and Tabbouleh with Tomato and Mint
Příprava 15min.
Celkový 1hod. 15min.
4 portion
Suroviny
-
chicken1
-
thyme, dried to taste
-
salt to taste
-
black pepper, ground to taste
-
bulgur wheat140 g
-
lemon1
-
water255 g
-
vegetable stock paste1 tsp
-
parsley leaf, fresh15 g
-
mint, fresh leaves only15 g
-
shallot cut into pieces60 g
-
olive oil30 g
-
tomato, ripe diced2
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
255.1 mg
Protein
68.8 g
Kalorie
3956.2 kJ /
945.6 kcal
Tuk
59.4 g
Vláknina
6.4 g
Nasycený tuk
15.7 g
Sacharidy
33.4 g
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