Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

5.0 1 hodnocení

Příprava 15min

Celkový 1hod. 15min

4 portion

Suroviny

chicken
1
thyme, dried to taste
salt to taste
black pepper, ground to taste
bulgur wheat
140 g
lemon
1
water
255 g
vegetable stock paste
1 tsp
parsley leaf, fresh
15 g
mint, fresh leaves only
15 g
shallot cut into pieces
60 g
olive oil
30 g
tomato, ripe diced
2

Nutriční hodnoty na 1 portion

Kalorie 945.6 kcal / 3956.2 kJ

Protein 68.8 g

Tuk 59.4 g

Sacharidy 33.4 g

Vláknina 6.4 g

Nasycený tuk 15.7 g

Sodík 255.1 mg

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