Vyhledat
Whole Chicken and Tabbouleh with Tomato and Mint
TM6

Whole Chicken and Tabbouleh with Tomato and Mint
(Žádné hodnocení)
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Suroviny

  • 1 chicken
  • thyme, dried, to taste
  • salt, to taste
  • black pepper, ground, to taste
  • 140 g bulgur wheat
  • 1 lemon
  • 255 g water
  • 1 tsp vegetable stock paste
  • 15 g parsley leaf, fresh
  • 15 g mint, fresh, leaves only
  • 60 g shallot, cut into pieces
  • 30 g olive oil
  • 2 tomato, ripe, diced
Nutriční hodnoty
na 1 portion
Kalorie
3956.2 kJ / 945.6 kcal
Protein
68.8 g
Sacharidy
33.4 g
Tuk
59.4 g
Nasycený tuk
15.7 g
Vláknina
6.4 g
Sodík
255.1 mg

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