Suya Beef Skewers

3.7 3 rating

Příprava 30min.

Celkový 45min.

4 portions

Suroviny

sirloin steaks sliced in lengths (1 cm)
400 g
roasted peanuts, unsalted
50 g
ground black pepper
1 tsp
dried thyme
1 Tbsp
chilli powder
1 Tbsp
ground ginger
1 tsp
garlic powder
1 Tbsp
chicken stock cube (for 0.5 l)
1
curry powder
½ tsp
vegetable oil
50 g
fine sea salt
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 409.2 mg

Protein 24.1 g

Kalorie 1728.9 kJ / 413.2 kcal

Tuk 33.4 g

Vláknina 2.7 g

Nasycený tuk 8.5 g

Sacharidy 6.3 g

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