Oatmeal

Oatmeal

4.6 121 hodnocení

Příprava 5min

Celkový 15min

6 portions

Suroviny

rolled oats
6 oz
whole milk
17 oz
water
13 oz
salt (volitelně)
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 156 kcal / 655 kJ

Protein 7 g

Tuk 5 g

Sacharidy 20 g

Vláknina 2.8 g

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