Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

Žádné hodnocení

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 987.2 mg

Protein 3.9 g

Kalorie 812.8 kJ / 194.3 kcal

Tuk 12.8 g

Vláknina 5.3 g

Nasycený tuk 1.8 g

Sacharidy 18.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Spiralize Your Life 25 recepty/-ů
Mezinárodní

Mohlo by se vám také líbit...

Gwinganna nut and seed bread

Gwinganna nut and seed bread

3hod. 25min.

Pasta and mushroom soup with chicken involtini

Pasta and mushroom soup with chicken involtini

1hod. 15min.

Express Pho Soup

Express Pho Soup

1hod. 5min.

Buckwheat Crêpes

Buckwheat Crêpes

45min.

Montreal Steak Seasonning Blend

Montreal Steak Seasonning Blend

5min.

Lemon Caper Aioli

Lemon Caper Aioli

10min.

Turmeric and ginger-infused chicken broth

Turmeric and ginger-infused chicken broth

2hod. 30min.

Ancho chilli bean bowl

Ancho chilli bean bowl

1hod.

Fish Tacos

Fish Tacos

45min.

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50min.

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

45min.

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

30min.