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Green Power Smoothie Bowl
TM6

Green Power Smoothie Bowl
5.0 ( 2 hodnocení )
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Suroviny

  • 70 g baby spinach, fresh
  • 155 g sweet banana (most common type, yellow banana) frozen, cut into pieces
  • 140 g mango, frozen, in pieces
    nebo 140 g frozen pineapple pieces
  • 140 g Greek yoghurt
  • 1 - 2 tsp honey optional
    nebo 1 - 2 tsp agave syrup optional
  • kiwi sliced, to decorate
  • strawberries sliced, to serve
  • bananas sliced, to decorate
  • blueberries to decorate
  • sunflower seed to decorate
  • white grapes sliced, to decorate
Nutriční hodnoty
na 1 portion
Kalorie
191.2 kcal / 799.7 kJ
Protein
8.6 g
Tuk
0.7 g
Sacharidy
41.7 g
Vláknina
3.9 g
Nasycený tuk
0.2 g
Sodík
57.4 mg

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Více informací

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