Zařízení & příslušenství
Creamy Chicken and Broccoli Pasta
Příprava 5min.
Celkový 30min.
4 portion
Suroviny
-
onion quartered120 gram
-
garlic clove to taste1 - 2
-
olive oil20 gram
-
chicken breast fillet, skinless cut in 2 cm pieces (approx. 1 large breast fillet)250 gram
-
broccoli floret200 gram
-
water800 gram
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste1 heaped teaspoon
-
oregano, dried1 teaspoon
-
salt½ teaspoon
-
pepper, ground to taste2 - 3 pinch
-
pasta, dried, long (e.g. spaghetti, linguine, bucatini)300 gram
-
cream cheese200 gram
-
parsley, fresh roughly chopped, for garnishing
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
538 mg
Protein
28.7 g
Kalorie
2498.5 kJ /
597.2 kcal
Tuk
25.1 g
Vláknina
3.1 g
Nasycený tuk
11 g
Sacharidy
64.1 g
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