A curated collection of quick, satisfying snacks designed for steady energy. Balanced with smart carbs, quality fats, and protein, these recipes support workouts, focus, and clean indulgence. Easy to make, easy to carry, and made to fuel your day—without the crash.
Pre-workout chocolate chip cookie dough
2hod. 15min.
Matcha baked oats
40min.
Puffed quinoa, almond and honey bars
3hod. 10min.
Pre-workout nut and date bark
1hod. 15min.
Pre-workout no-bake coconut bars
3hod. 15min.
Energy shot
5min.
