Crispy Breaded Fish

Crispy Breaded Fish

4.1 13 hodnocení

Příprava 30min.

Celkový 35min.

10 portions

Suroviny

plain flour plus extra for flouring
30 g
Parmesan cheese cut in pieces (3 cm)
30 g
sliced white bread torn in pieces
30 g
polenta
20 g
cod fillets skinless, boneless or other preferred fish
400 g
fine sea salt
2 pinches
ground black pepper
2 pinches
medium eggs beaten with 1 tsp water
2
olive oil for shallow frying

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 10.4 g

Kalorie 352 kJ / 84 kcal

Tuk 2.4 g

Sacharidy 5.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Creative Kids' Food 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Steamed Salmon Parcels

55min.

Spelt and Honey Tear and Share Bread

6hod. 40min.

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

3hod. 40min.

Honey Lime Chicken with Mango Chutney

1hod. 15min.

Chicken Corn Chowder, Broccoli Terrines

1hod. 25min.

Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions

2hod. 15min.

Prawn Tacos

30min.

Cucumber Gin Granita

45min.

Orange Sorbet with Sparkling Wine

8hod.

Meatballs with White Wine Mushroom Sauce

35min.

Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple

1hod. 15min.

Mango and Ginger Frozen Yoghurt

12hod. 5min.