Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.8 5 rating

Příprava 5min.

Celkový 10min.

4 glasses

Suroviny

ripe pears cored and quartered
12 ½ - 14 oz
watercress leaves and stems, roughly chopped
1 - 2 oz
cucumber cut into pieces
10 ½ - 12 ½ oz
kefir
7 oz
7 oz plain yogurt
liquid minerals (volitelně)
3 ½ oz
noni juice
3 ½ oz
3 ½ oz apple juice
flaxseed
1 oz
lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
½ oz
water plus extra to adjust consistency
3 ½ oz
3 ½ oz ice cubes

Obtížnost

snadné

Nutriční hodnoty na 1 glass

Protein 3.9 g

Kalorie 505 kJ / 121 kcal

Tuk 4.4 g

Sacharidy 16.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Smoothies 13 recepty/-ů
USA

Mohlo by se vám také líbit...

Green Smoothie

Green Smoothie

10min.

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

5min.

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5min.

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15min.

Orange and Coconut Smoothie

Orange and Coconut Smoothie

5min.

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

10min.

Beet Beauty Smoothie

Beet Beauty Smoothie

10min.

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min.

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min.

Vampire Juice

Vampire Juice

20min.

Purple Power Smoothie

Purple Power Smoothie

5min.

Beet-Tox

Beet-Tox

10min.