Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

4.3 17 hodnocení

Příprava 5min.

Celkový 12hod.

2 portions

Suroviny

organic rolled oats
4 oz
oat milk
4 oz
pomegranate juice unsweetened
4 oz
plain yogurt unsweetened
4 oz
fresh berries e.g. blueberries, blackberries
4 oz
kiwi peeled and sliced
1
1 banana, sliced

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 62.3 mg

Protein 12.9 g

Kalorie 1509.1 kJ / 360.7 kcal

Tuk 6.7 g

Vláknina 8.9 g

Nasycený tuk 2.1 g

Sacharidy 65 g

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