Vyhledat
Apple, Date and Banana Oatmeal
TM6 TM5

Apple, Date and Banana Oatmeal
4.6 ( 22 hodnocení )
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Suroviny

  • 1 dessert apple peeled, cored, quartered
  • 2 pitted dates
  • ½ oz old fashioned rolled oats
  • 1 oz banana
  • 5 ½ oz milk
Nutriční hodnoty
na 1 portion
Kalorie
203.4 kcal / 851.1 kJ
Protein
4.7 g
Tuk
3.4 g
Sacharidy
42.5 g
Vláknina
4.9 g
Nasycený tuk
1.8 g
Sodík
41 mg

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Více informací

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