Roasted Pumpkin Soup with Orange

Roasted Pumpkin Soup with Orange

2.8 59 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

pumpkin flesh cut in pieces (1-2 cm)
800 - 1000 g
coriander seeds
½ tsp
cumin seeds
½ tsp
fine sea salt
½ tsp
ground cayenne pepper
1 pinch
dried thyme
1 pinch
garlic clove
1
extra virgin olive oil plus extra for serving
50 g
orange juice
100 g
orange zest only
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 2.94 g

Kalorie 811 kJ / 194 kcal

Tuk 13.67 g

Vláknina 5.45 g

Sacharidy 14.66 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Pumpkin 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Carrot and Ginger Soup

Carrot and Ginger Soup

5min.

Pumpkin soup

Pumpkin soup

35min.

Minestrone

Minestrone

45min.

Creamy Courgette Soup

Creamy Courgette Soup

25min.

Potato Cakes

Potato Cakes

45min.

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

45min.

Courgette and Cocoa Cake

Courgette and Cocoa Cake

24hod.

Cream of Vegetable Soup

Cream of Vegetable Soup

15min.

Broccoli and Stilton Soup

Broccoli and Stilton Soup

30min.

Minestrone

Minestrone

45min.

Pumpkin and Quince Soup

Pumpkin and Quince Soup

1hod.

Leek and Potato Soup (TM5)

Leek and Potato Soup (TM5)

40min.